Hypertension

Hypertension is another name the high blood pressure.It do not show any symptoms but it is responsible for the heart attack,heart disease and may death.When the person become hyper.their blood exerted the force against the blood vessels.

Hypertension and cardiovascular disease are international health considerations. the world Health Organization (WHO) suggests that the expansion of the processed food industry has wedged the quantity of salt in diets worldwide, which this plays a job in cardiovascular disease.
Some key points about hypertension:
Normal blood pressure is 120 over 80 mmHg But the hypertension is more than 130 over 80 mmHg.

Treatment

The first treatment of the hypertension is to adjustment of the life style. It s the first line treatment of the hypertension.

Physical exercise on the daily basis

The exercise are also the treatment of the hypertension, it makes our mind fresh and healthy if our brain healthy we can do every hard task easily and our tension become reduce. There is a lot of exercises like Jogging, Running, Cycling, Badminton etc...

Stress Reduction

Avoid from the stress and makes the strategies if you have a lot
of work load and you have stress that how can do it all. Just Relax and write down it on the notebook and now release all the srtress from your brain then you can complete your goals on by one according to the notebook.
Avoid to take the anti stress like alcohol, Smoking, Drugs & unhealthy food because it can gives temporary relaxant but in actually it can raised the blood pressure. So avoid from these products.

Medication

A lot of medicines that are used for anti hypertension. it can start from low dose at one time.Side effect of these medicines are minor.There are a lot of drugs types are available that are:

• Diuretics, thiazides
• Beta blockers & alpha blockers
• Central agonists
• Peripheral adrenergic inhibitors
• Vasodilators
• Angiotensins receptors blockers

The choice of drugs according to patient condition , So avoid the use of self medications
The major cause of hypertension is the chronic kidney disease, because the the kidney can not filter properly and the excess amount of the fluid may leads the hypertension.

FACTORS

There is a lot of factors that may leads the hypertension:

• Age
• Ethnicity
• Size & weight
• Alcohol
• Over medications
• Unhealthy foods

Diseases :

 In which include Cardiovascular diseases, Chronic kidney disease, Diabetes & high cholesterol level are the most important factors in diseases.